| April 2024 |
| Sat 6: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
20.02g |
|
41.90g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
4.05g |
|
23.76g |
|
-
|
-
|
| Tue 12: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
14.73g |
|
40.85g |
|
-
|
-
|
| Mon 11: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
38.13g |
|
116.72g |
|
-
|
-
|
| Mon 4: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
13.64g |
|
20.27g |
|
-
|
-
|
| Fri 1: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
50.69g |
|
118.02g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
36.72g |
|
64.14g |
|
-
|
-
|
| Tue 27: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
32.24g |
|
36.70g |
|
-
|
-
|
| Mon 26: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
87.77g |
|
25.82g |
|
-
|
-
|
| Sun 25: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
46.57g |
|
197.89g |
|
-
|
-
|
| Sat 24: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
18.65g |
|
32.04g |
|
-
|
-
|
| Fri 23: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
53.81g |
|
104.51g |
|
-
|
-
|
| Tue 20: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
22.71g |
|
23.00g |
|
-
|
-
|
| Mon 19: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
51.29g |
|
42.67g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
12.49g |
|
75.40g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
9.98g |
|
25.59g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
12.19g |
|
23.22g |
|
-
|
-
|
| Thu 23: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.46g |
|
17.78g |
|
-
|
-
|
| Wed 22: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
29.08g |
|
74.48g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
8.62g |
|
24.72g |
|
-
|
-
|
