| March 2021 |
| Sun 21: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
140.46g |
|
141.46g |
|
-
|
-
|
| Wed 10: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
75.20g |
|
140.06g |
|
-
|
-
|
| Tue 9: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
106.78g |
|
152.99g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
141.25g |
|
116.25g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
73.42g |
|
173.55g |
|
-
|
-
|
| Fri 15: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
136.97g |
|
226.15g |
|
-
|
-
|
| Thu 14: |
1467 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
83.23g |
|
288.87g |
|
-
|
-
|
| Wed 13: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
34.35g |
|
252.03g |
|
-
|
-
|
| Tue 12: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
47.25g |
|
163.90g |
|
-
|
-
|
| Mon 11: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| Sun 3: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
30.67g |
|
153.84g |
|
-
|
-
|
| Fri 1: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
27.02g |
|
10.18g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| Tue 29: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
112.00g |
|
100.90g |
|
-
|
-
|
| Mon 28: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
77.62g |
|
100.39g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
175.60g |
|
134.34g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
2229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
206.00g |
|
213.22g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
173.24g |
|
248.87g |
|
-
|
-
|
| Mon 17: |
2558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
189.97g |
|
344.84g |
|
-
|
-
|
| Fri 7: |
2012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
170.69g |
|
177.91g |
|
-
|
-
|
