| September 2024 |
| Wed 18: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
52.31g |
|
89.46g |
|
-
|
-
|
| Sun 15: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
49.54g |
|
71.39g |
|
-
|
-
|
| Sat 14: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
21.30g |
|
20.60g |
|
-
|
-
|
| Fri 13: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
112.12g |
|
90.91g |
|
-
|
-
|
| Thu 12: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
88.43g |
|
63.75g |
|
-
|
-
|
| Wed 11: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
102.44g |
|
105.50g |
|
-
|
-
|
| Tue 10: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
132.39g |
|
95.15g |
|
-
|
-
|
| Mon 9: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
102.24g |
|
122.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
9.10g |
|
-
|
-
|
| Tue 20: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
52.56g |
|
64.81g |
|
-
|
-
|
| Fri 16: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
31.89g |
|
24.44g |
|
-
|
-
|
| Thu 15: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
66.91g |
|
94.76g |
|
-
|
-
|
| Wed 14: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
32.11g |
|
53.32g |
|
-
|
-
|
| Tue 13: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
55.21g |
|
155.01g |
|
-
|
-
|
| Mon 12: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
49.23g |
|
142.52g |
|
-
|
-
|
| Fri 9: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
28.31g |
|
72.79g |
|
-
|
-
|
| Thu 8: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
87.38g |
|
95.84g |
|
-
|
-
|
| Wed 7: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
30.25g |
|
91.74g |
|
-
|
-
|
| Tue 6: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.51g |
|
65.75g |
|
-
|
-
|
| Mon 5: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
49.46g |
|
126.74g |
|
-
|
-
|
