| July 2022 |
| Mon 11: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
1.10g |
|
9.36g |
|
-
|
-
|
| Fri 1: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
4.64g |
|
31.03g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
52.63g |
|
96.31g |
|
-
|
-
|
| Wed 29: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
44.32g |
|
131.75g |
|
-
|
-
|
| Tue 28: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
51.24g |
|
86.78g |
|
-
|
-
|
| Mon 27: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
41.20g |
|
193.86g |
|
-
|
-
|
| Sun 26: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
34.42g |
|
156.46g |
|
-
|
-
|
| Sat 25: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
13.36g |
|
41.09g |
|
-
|
-
|
| Fri 24: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
42.83g |
|
105.86g |
|
-
|
-
|
| Thu 23: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
39.33g |
|
125.39g |
|
-
|
-
|
| Wed 22: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
39.33g |
|
141.11g |
|
-
|
-
|
| Tue 21: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
40.07g |
|
134.58g |
|
1816*
|
 856
|
| Mon 20: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
38.25g |
|
129.67g |
|
-
|
-
|
| Fri 17: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.27g |
|
29.20g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
15.83g |
|
44.69g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
42.67g |
|
80.24g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
17.84g |
|
51.04g |
|
-
|
-
|
| Fri 19: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
53.08g |
|
103.50g |
|
-
|
-
|
| Thu 18: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
44.01g |
|
71.77g |
|
-
|
-
|
| Wed 17: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
69.47g |
|
154.92g |
|
-
|
-
|
