| September 2024 |
| Mon 9: |
1721 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
97.80g |
|
101.94g |
|
1111*
|
 610
|
| Sun 8: |
2729 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
133.06g |
|
158.63g |
|
139.35g |
|
1961*
|
768
|
| Sat 7: |
3456 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
190.73g |
|
195.17g |
|
184.50g |
|
2130*
|
1326
|
| Fri 6: |
1989 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
132.10g |
|
140.22g |
|
2755*
|
 766
|
| Thu 5: |
3047 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
173.18g |
|
142.98g |
|
156.43g |
|
2155*
|
892
|
| Wed 4: |
2732 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
178.06g |
|
156.59g |
|
2965*
|
233
|
| Tue 3: |
1758 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
114.36g |
|
106.62g |
|
2449*
|
691
|
| Mon 2: |
2348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.64g |
|
148.88g |
|
89.99g |
|
2803*
|
455
|
| Sun 1: |
2617 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
193.66g |
|
154.51g |
|
1755*
|
862
|
| August 2024 |
| Sat 31: |
2553 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
94.73g |
|
300.45g |
|
2369*
|
184
|
| Fri 30: |
2965 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
129.36g |
|
124.85g |
|
252.09g |
|
1954*
|
1011
|
| Thu 29: |
2286 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
133.10g |
|
142.33g |
|
2418*
|
132
|
| Wed 28: |
2583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
147.56g |
|
179.15g |
|
2834*
|
251
|
| Tue 27: |
2003 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
115.43g |
|
183.56g |
|
2230*
|
227
|
| Mon 26: |
1446 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
116.29g |
|
93.02g |
|
2866*
|
1420
|
| Sun 25: |
3404 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
142.95g |
|
147.13g |
|
316.85g |
|
1929*
|
1475
|
| Sat 24: |
2200 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
122.28g |
|
179.60g |
|
2122*
|
78
|
| Fri 23: |
3504 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
206.75g |
|
128.36g |
|
208.35g |
|
2689*
|
815
|
| Thu 22: |
3237 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
148.42g |
|
130.46g |
|
226.47g |
|
2161*
|
1076
|
| Wed 21: |
1729 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
98.51g |
|
103.23g |
|
2769*
|
1040
|
