| August 2022 |
| Sat 27: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
51.58g |
|
34.95g |
|
-
|
-
|
| Sat 13: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
39.40g |
|
51.31g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
58.38g |
|
81.97g |
|
-
|
-
|
| Fri 11: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
55.56g |
|
81.86g |
|
-
|
-
|
| Wed 9: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
102.06g |
|
63.09g |
|
-
|
-
|
| Tue 8: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
43.66g |
|
60.40g |
|
-
|
-
|
| Thu 3: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
89.74g |
|
51.53g |
|
-
|
-
|
| Wed 2: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
92.28g |
|
106.41g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
50.40g |
|
102.78g |
|
-
|
-
|
| Thu 3: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
61.45g |
|
109.77g |
|
-
|
-
|
| Tue 1: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
72.32g |
|
52.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
95.86g |
|
89.34g |
|
2011*
|
 1061
|
| Sun 30: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
57.40g |
|
138.73g |
|
1963*
|
641
|
| Sat 29: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
59.31g |
|
109.15g |
|
-
|
-
|
| Thu 27: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
69.16g |
|
81.18g |
|
2074*
|
1287
|
| Wed 26: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
121.55g |
|
155.64g |
|
2292*
|
645
|
| Tue 25: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
76.68g |
|
95.05g |
|
3301*
|
2279
|
| Tue 18: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
71.39g |
|
37.06g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
96.86g |
|
92.20g |
|
1982*
|
840
|
| June 2021 |
| Thu 3: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
45.62g |
|
131.08g |
|
2501*
|
1453
|
