| June 2024 |
| Tue 18: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
44.86g |
|
102.56g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
83.08g |
|
98.19g |
|
-
|
-
|
| Tue 3: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
58.60g |
|
103.17g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
33.73g |
|
121.52g |
|
2278*
|
 1470
|
| Mon 4: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
75.73g |
|
58.92g |
|
2338*
|
1357
|
| August 2023 |
| Wed 9: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
7.58g |
|
14.78g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
104.78g |
|
63.22g |
|
-
|
-
|
| Sun 25: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
35.91g |
|
68.79g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
62.91g |
|
71.10g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
64.65g |
|
77.55g |
|
2594*
|
1718
|
| Thu 10: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
77.50g |
|
101.44g |
|
-
|
-
|
| Wed 9: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
64.51g |
|
85.58g |
|
-
|
-
|
| Tue 8: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
84.34g |
|
79.66g |
|
-
|
-
|
| Mon 7: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
42.04g |
|
78.35g |
|
2122*
|
1362
|
| Sun 6: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
51.86g |
|
70.04g |
|
2134*
|
1431
|
| August 2022 |
| Tue 23: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
29.99g |
|
45.44g |
|
-
|
-
|
| Tue 9: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
101.16g |
|
137.50g |
|
2249*
|
801
|
| Mon 8: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
124.78g |
|
130.24g |
|
2249*
|
789
|
| May 2022 |
| Tue 17: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
40.59g |
|
85.01g |
|
2874*
|
2213
|
| Mon 16: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
70.19g |
|
114.16g |
|
-
|
-
|
