| June 2024 |
| Mon 24: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
10.41g |
|
41.01g |
|
-
|
-
|
| Tue 18: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
35.03g |
|
36.80g |
|
-
|
-
|
| Sat 15: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
6.45g |
|
45.96g |
|
-
|
-
|
| Fri 14: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
23.73g |
|
112.83g |
|
-
|
-
|
| Thu 13: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
10.88g |
|
41.58g |
|
-
|
-
|
| Tue 11: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
23.20g |
|
78.43g |
|
-
|
-
|
| Mon 10: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
6.28g |
|
30.62g |
|
-
|
-
|
| Sun 9: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
20.23g |
|
83.97g |
|
-
|
-
|
| Sat 8: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.41g |
|
75.04g |
|
-
|
-
|
| Fri 7: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
8.45g |
|
54.49g |
|
-
|
-
|
| Wed 5: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
16.11g |
|
27.19g |
|
-
|
-
|
| Tue 4: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
6.98g |
|
27.19g |
|
-
|
-
|
| Mon 3: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
13.71g |
|
49.41g |
|
-
|
-
|
| Sun 2: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
41.01g |
|
99.85g |
|
-
|
-
|
| Sat 1: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
15.44g |
|
65.54g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
55.29g |
|
87.16g |
|
-
|
-
|
| Thu 30: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
10.88g |
|
41.58g |
|
-
|
-
|
| Wed 29: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
22.79g |
|
73.42g |
|
-
|
-
|
| Tue 28: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
17.66g |
|
74.57g |
|
-
|
-
|
| Mon 27: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
36.56g |
|
74.57g |
|
-
|
-
|
