| April 2020 |
| Mon 13: |
268 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
8.58g |
|
42.04g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
787 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
68.35g |
|
31.39g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
502 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
25.56g |
|
15.08g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
435 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
30.90g |
|
21.20g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
270 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Fri 15: |
690 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
26.58g |
|
49.69g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
559 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
73.80g |
|
-
|
-
|
| Mon 21: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
29.00g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
271 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
23.49g |
|
24.34g |
|
-
|
-
|
| Thu 26: |
559 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
73.80g |
|
-
|
-
|
| Sun 15: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.16g |
|
16.46g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
455 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.30g |
|
30.00g |
|
-
|
-
|
| Thu 8: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.39g |
|
20.72g |
|
-
|
-
|
| Tue 6: |
415 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
32.35g |
|
22.27g |
|
-
|
-
|
| Sat 3: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Thu 1: |
255 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
14.39g |
|
16.52g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
591 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
28.80g |
|
78.66g |
|
-
|
-
|
| Fri 28: |
603 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
31.31g |
|
72.58g |
|
-
|
-
|
| Thu 27: |
218 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
5.80g |
|
35.94g |
|
-
|
-
|
| Wed 26: |
767 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
45.91g |
|
74.79g |
|
-
|
-
|
