| April 2019 |
| Tue 16: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
79.35g |
|
216.88g |
|
-
|
-
|
| Mon 1: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
63.76g |
|
268.48g |
|
2836*
|
 1106
|
| March 2019 |
| Sun 31: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
16.30g |
|
49.08g |
|
-
|
-
|
| Sat 30: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
87.79g |
|
186.44g |
|
-
|
-
|
| Fri 29: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
28.56g |
|
136.31g |
|
-
|
-
|
| Thu 28: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
47.63g |
|
153.67g |
|
3149*
|
1948
|
| Tue 26: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
39.54g |
|
180.79g |
|
3025*
|
1790
|
| Mon 25: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
39.87g |
|
97.85g |
|
2765*
|
1997
|
| Fri 22: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
61.11g |
|
171.74g |
|
2841*
|
1367
|
| Thu 21: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
54.99g |
|
225.77g |
|
3182*
|
1626
|
| Wed 20: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
31.54g |
|
144.60g |
|
2976*
|
2041
|
| Tue 19: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
47.13g |
|
182.80g |
|
2950*
|
1631
|
| Mon 18: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
39.59g |
|
137.97g |
|
2933*
|
1914
|
| Sun 17: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
67.95g |
|
257.78g |
|
2063*
|
161
|
| Sat 16: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
70.60g |
|
216.64g |
|
2376*
|
395
|
| Fri 15: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
48.08g |
|
222.81g |
|
2621*
|
908
|
| Thu 14: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
53.98g |
|
220.91g |
|
2947*
|
1470
|
| Wed 13: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
48.32g |
|
140.88g |
|
2964*
|
1660
|
| Tue 12: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
40.38g |
|
144.83g |
|
2815*
|
1610
|
| Mon 11: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
45.50g |
|
96.66g |
|
2800*
|
1719
|
