lildevi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 928 * 46%
Fat:
 
Prot:
 
Carbs:
34.90g
 
45.44g
 
105.14g
- -
Fri 20: 1345 * 67%
Fat:
 
Prot:
 
Carbs:
55.36g
 
78.80g
 
113.05g
- -
Thu 19: 2349 * 117%
Fat:
 
Prot:
 
Carbs:
86.80g
 
127.42g
 
230.31g
- -
Wed 18: 1768 * 88%
Fat:
 
Prot:
 
Carbs:
71.59g
 
105.95g
 
174.51g
- -
Tue 17: 1950 * 98%
Fat:
 
Prot:
 
Carbs:
48.55g
 
92.41g
 
282.42g
- -
Mon 16: 1840 * 92%
Fat:
 
Prot:
 
Carbs:
82.08g
 
118.61g
 
152.10g
- -
Sun 15: 1771 * 89%
Fat:
 
Prot:
 
Carbs:
67.63g
 
93.54g
 
187.39g
- -
Sat 14: 2004 * 100%
Fat:
 
Prot:
 
Carbs:
59.79g
 
138.52g
 
216.50g
- -
Fri 13: 1744 * 87%
Fat:
 
Prot:
 
Carbs:
67.20g
 
67.74g
 
210.69g
- -
Thu 12: 1899 * 95%
Fat:
 
Prot:
 
Carbs:
98.02g
 
101.05g
 
151.67g
- -
Wed 11: 1842 * 92%
Fat:
 
Prot:
 
Carbs:
70.42g
 
104.20g
 
197.80g
- -
Tue 10: 1710 * 86%
Fat:
 
Prot:
 
Carbs:
61.21g
 
124.75g
 
159.90g
- -
Mon 9: 1591 * 80%
Fat:
 
Prot:
 
Carbs:
63.56g
 
73.25g
 
182.03g
- -
Sun 8: 2025 * 101%
Fat:
 
Prot:
 
Carbs:
103.72g
 
87.98g
 
179.06g
- -
Sat 7: 1789 * 89%
Fat:
 
Prot:
 
Carbs:
77.82g
 
59.87g
 
225.30g
- -
Fri 6: 2392 * 120%
Fat:
 
Prot:
 
Carbs:
100.67g
 
107.31g
 
180.93g
- -
Thu 5: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
55.16g
 
50.44g
 
134.81g
- -
Wed 4: 1827 * 91%
Fat:
 
Prot:
 
Carbs:
69.74g
 
96.00g
 
205.04g
- -
Tue 3: 1924 * 96%
Fat:
 
Prot:
 
Carbs:
98.39g
 
86.81g
 
183.51g
- -
Mon 2: 1962 * 98%
Fat:
 
Prot:
 
Carbs:
90.79g
 
106.08g
 
151.12g
- -
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