korydwenn35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 28: 423 * 26%
Fat:
 
Prot:
 
Carbs:
12.02g
 
39.78g
 
32.22g
- -
Thu 27: 918 * 57%
Fat:
 
Prot:
 
Carbs:
34.57g
 
60.52g
 
62.28g
- -
Wed 26: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
56.78g
 
78.49g
 
136.13g
- -
Tue 25: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
47.50g
 
76.40g
 
108.18g
- -
Mon 24: 1440 * 90%
Fat:
 
Prot:
 
Carbs:
64.30g
 
64.16g
 
88.49g
- -
Sun 23: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
59.20g
 
50.78g
 
115.74g
- -
Tue 18: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
34.11g
 
53.39g
 
142.41g
- -
Mon 17: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
55.48g
 
63.99g
 
130.19g
- -
Sun 16: 1809 * 113%
Fat:
 
Prot:
 
Carbs:
66.54g
 
74.40g
 
164.74g
- -
Sat 15: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
51.09g
 
78.49g
 
120.27g
- -
Fri 14: 1340 * 84%
Fat:
 
Prot:
 
Carbs:
47.63g
 
71.67g
 
122.02g
- -
Thu 13: 1383 * 86%
Fat:
 
Prot:
 
Carbs:
62.13g
 
72.25g
 
98.44g
- -
Wed 12: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
41.94g
 
71.93g
 
71.95g
- -
Tue 11: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
30.55g
 
70.05g
 
90.54g
- -
Mon 10: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
68.36g
 
76.54g
 
114.92g
- -
Sun 9: 1295 * 81%
Fat:
 
Prot:
 
Carbs:
51.52g
 
63.36g
 
116.99g
- -
Sat 8: 1390 * 87%
Fat:
 
Prot:
 
Carbs:
48.92g
 
70.10g
 
105.70g
- -
Fri 7: 898 * 56%
Fat:
 
Prot:
 
Carbs:
31.39g
 
56.78g
 
88.90g
- -
Thu 6: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
58.87g
 
68.17g
 
107.02g
- -
Wed 5: 1226 * 77%
Fat:
 
Prot:
 
Carbs:
52.39g
 
70.36g
 
111.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.