| September 2024 |
| Mon 23: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
27.42g |
|
48.41g |
|
-
|
-
|
| Sun 22: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
67.63g |
|
141.58g |
|
-
|
-
|
| Sat 21: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
110.12g |
|
158.65g |
|
-
|
-
|
| Wed 18: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
26.97g |
|
37.12g |
|
-
|
-
|
| Fri 13: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.53g |
|
40.08g |
|
-
|
-
|
| Fri 6: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
40.34g |
|
66.90g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
15.37g |
|
39.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
67.84g |
|
117.72g |
|
-
|
-
|
| Tue 30: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
60.80g |
|
133.20g |
|
-
|
-
|
| Wed 17: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
25.83g |
|
51.87g |
|
-
|
-
|
| Sun 14: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
36.99g |
|
116.81g |
|
-
|
-
|
| Sat 13: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
67.18g |
|
111.23g |
|
-
|
-
|
| Fri 12: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
38.57g |
|
172.80g |
|
-
|
-
|
| Thu 11: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
48.37g |
|
51.28g |
|
-
|
-
|
| Wed 10: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
34.03g |
|
120.87g |
|
-
|
-
|
| Tue 9: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
52.28g |
|
127.48g |
|
-
|
-
|
| Sun 7: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
55.15g |
|
76.54g |
|
-
|
-
|
| Sat 6: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
71.22g |
|
90.62g |
|
-
|
-
|
| Fri 5: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
62.30g |
|
150.70g |
|
-
|
-
|
| Wed 3: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
45.17g |
|
99.82g |
|
-
|
-
|
