| July 2019 |
| Fri 19: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
38.84g |
|
58.30g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
17.89g |
|
51.64g |
|
-
|
-
|
| Fri 21: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
33.69g |
|
58.70g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
442 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
31.40g |
|
44.08g |
|
-
|
-
|
| Tue 21: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
10.24g |
|
44.43g |
|
-
|
-
|
| Mon 13: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
4.70g |
|
27.00g |
|
-
|
-
|
| Sun 12: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
29.42g |
|
92.64g |
|
-
|
-
|
| Sat 11: |
439 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
41.22g |
|
36.31g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
10.62g |
|
42.34g |
|
-
|
-
|
| Sat 20: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
9.40g |
|
38.74g |
|
-
|
-
|
| Thu 11: |
-
|
-
|
|
1376*
|
-
|
| Mon 8: |
832 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
45.48g |
|
104.38g |
|
-
|
-
|
| Sun 7: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
18.37g |
|
63.26g |
|
1467*
|
 966
|
| Sat 6: |
423 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.24g |
|
48.31g |
|
-
|
-
|
| Fri 5: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
26.88g |
|
75.58g |
|
-
|
-
|
| Thu 4: |
855 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
44.57g |
|
97.03g |
|
1633*
|
778
|
| Wed 3: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
28.23g |
|
65.45g |
|
-
|
-
|
