| February 2024 |
| Mon 26: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
33.59g |
|
138.60g |
|
-
|
-
|
| Sun 25: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
12.27g |
|
25.70g |
|
-
|
-
|
| Sat 24: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
90.67g |
|
113.64g |
|
-
|
-
|
| Fri 23: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
15.34g |
|
41.66g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
24.79g |
|
22.12g |
|
-
|
-
|
| Wed 22: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
37.39g |
|
127.71g |
|
-
|
-
|
| Tue 21: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.80g |
|
39.61g |
|
-
|
-
|
| Mon 20: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
50.50g |
|
148.99g |
|
1925*
|
 712
|
| Fri 10: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
29.09g |
|
113.96g |
|
-
|
-
|
| Tue 7: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
38.54g |
|
103.67g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
32.62g |
|
64.68g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
26.32g |
|
121.82g |
|
-
|
-
|
| Sun 24: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
9.33g |
|
11.22g |
|
-
|
-
|
| Sat 23: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
45.08g |
|
115.54g |
|
-
|
-
|
| Fri 22: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.84g |
|
32.22g |
|
-
|
-
|
| Thu 21: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
45.83g |
|
150.49g |
|
-
|
-
|
| Wed 20: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
44.31g |
|
133.87g |
|
-
|
-
|
| Tue 19: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
58.81g |
|
120.57g |
|
-
|
-
|
| Mon 18: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
71.20g |
|
96.42g |
|
-
|
-
|
| Thu 14: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
41.23g |
|
134.95g |
|
-
|
-
|
