| July 2021 |
| Mon 5: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.60g |
|
1.90g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
88.13g |
|
66.53g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.62g |
|
7.69g |
|
-
|
-
|
| Wed 5: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
1.00g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
60.65g |
|
19.21g |
|
-
|
-
|
| Tue 13: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
31.16g |
|
8.06g |
|
-
|
-
|
| Thu 8: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
34.07g |
|
21.68g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
46.79g |
|
2.96g |
|
-
|
-
|
| Sat 20: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
31.46g |
|
21.00g |
|
-
|
-
|
| Wed 17: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.09g |
|
4.83g |
|
-
|
-
|
| Fri 5: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
16.50g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
32.51g |
|
5.96g |
|
-
|
-
|
| Tue 2: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
33.16g |
|
16.25g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
79.20g |
|
3.80g |
|
-
|
-
|
| Thu 4: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
25.94g |
|
7.17g |
|
-
|
-
|
| Mon 1: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
23.00g |
|
21.00g |
|
-
|
-
|
| Thu 19: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
34.20g |
|
7.80g |
|
-
|
-
|
| Tue 3: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
22.76g |
|
4.67g |
|
2603*
|
 2334
|
| Sun 1: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
19.29g |
|
36.92g |
|
-
|
-
|
