| December 2020 |
| Wed 9: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
51.90g |
|
162.68g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
72.92g |
|
195.22g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
36.89g |
|
129.44g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
614 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
25.20g |
|
66.52g |
|
-
|
-
|
| Tue 22: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
98.75g |
|
205.76g |
|
-
|
-
|
| Sat 19: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
22.60g |
|
57.25g |
|
-
|
-
|
| Fri 18: |
1072 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
28.11g |
|
195.70g |
|
-
|
-
|
| Thu 17: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
39.73g |
|
221.83g |
|
-
|
-
|
| Wed 16: |
607 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
22.08g |
|
71.36g |
|
-
|
-
|
| Tue 15: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
45.10g |
|
193.31g |
|
-
|
-
|
| Mon 14: |
698 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
22.21g |
|
72.72g |
|
-
|
-
|
| Sun 13: |
1203 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
67.69g |
|
113.05g |
|
-
|
-
|
| Sat 12: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
32.23g |
|
125.49g |
|
-
|
-
|
| Thu 10: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
40.76g |
|
243.71g |
|
-
|
-
|
| Wed 9: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
61.66g |
|
186.62g |
|
-
|
-
|
| Tue 8: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
33.20g |
|
110.92g |
|
-
|
-
|
| Mon 7: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
56.94g |
|
183.13g |
|
-
|
-
|
| Sun 6: |
1919 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
62.20g |
|
280.37g |
|
-
|
-
|
| Sat 5: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
54.72g |
|
208.89g |
|
-
|
-
|
| Fri 4: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
58.09g |
|
208.22g |
|
-
|
-
|
