| June 2019 |
| Fri 7: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
58.37g |
|
193.47g |
|
-
|
-
|
| Thu 6: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
67.83g |
|
148.14g |
|
-
|
-
|
| Wed 5: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
65.15g |
|
134.10g |
|
-
|
-
|
| Tue 4: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
43.46g |
|
111.45g |
|
-
|
-
|
| Mon 3: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
41.08g |
|
76.13g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
23.88g |
|
111.24g |
|
-
|
-
|
| Tue 28: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
37.67g |
|
125.60g |
|
-
|
-
|
| Mon 27: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
44.14g |
|
122.41g |
|
-
|
-
|
| Tue 21: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
34.66g |
|
83.88g |
|
-
|
-
|
| Mon 20: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
33.01g |
|
99.31g |
|
-
|
-
|
| Wed 8: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Tue 7: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
32.67g |
|
71.74g |
|
-
|
-
|
| Mon 6: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
4.76g |
|
33.08g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Fri 5: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
38.36g |
|
52.23g |
|
-
|
-
|
| Thu 4: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
40.56g |
|
96.77g |
|
-
|
-
|
| Wed 3: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
26.89g |
|
110.61g |
|
-
|
-
|
| Tue 2: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
28.68g |
|
105.40g |
|
-
|
-
|
| Mon 1: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
48.87g |
|
93.05g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
52.15g |
|
148.38g |
|
-
|
-
|
