| July 2020 |
| Sat 4: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
10.92g |
|
44.10g |
|
-
|
-
|
| Wed 1: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.90g |
|
31.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
19.75g |
|
31.41g |
|
-
|
-
|
| Mon 29: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
72.52g |
|
194.06g |
|
-
|
-
|
| Sun 28: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Thu 25: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
41.03g |
|
120.71g |
|
-
|
-
|
| Wed 24: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
31.55g |
|
137.76g |
|
-
|
-
|
| Mon 22: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
29.87g |
|
79.89g |
|
-
|
-
|
| Sat 20: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
33.32g |
|
66.24g |
|
-
|
-
|
| Mon 15: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
8.13g |
|
117.78g |
|
-
|
-
|
| Sun 14: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
28.97g |
|
109.82g |
|
-
|
-
|
| Sat 13: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
26.97g |
|
96.95g |
|
-
|
-
|
| Wed 10: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
74.88g |
|
225.49g |
|
-
|
-
|
| Sat 6: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.00g |
|
42.98g |
|
-
|
-
|
| Fri 5: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
63.33g |
|
183.10g |
|
-
|
-
|
| Thu 4: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
23.90g |
|
150.61g |
|
-
|
-
|
| Wed 3: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
6.77g |
|
40.65g |
|
-
|
-
|
| Mon 1: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
16.98g |
|
82.58g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
18.10g |
|
69.58g |
|
-
|
-
|
| Fri 29: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
38.27g |
|
71.18g |
|
-
|
-
|
