| April 2023 |
| Tue 18: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
90.05g |
|
192.23g |
|
-
|
-
|
| Tue 4: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
70.53g |
|
152.69g |
|
-
|
-
|
| Mon 3: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
75.42g |
|
188.96g |
|
-
|
-
|
| Sat 1: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
91.87g |
|
144.95g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
58.84g |
|
171.03g |
|
-
|
-
|
| Mon 27: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
68.35g |
|
267.18g |
|
-
|
-
|
| Sun 26: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
73.97g |
|
155.35g |
|
-
|
-
|
| Sat 25: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
115.20g |
|
122.23g |
|
-
|
-
|
| Fri 24: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
48.29g |
|
183.77g |
|
-
|
-
|
| Mon 20: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.00g |
|
60.00g |
|
-
|
-
|
| Sun 19: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
75.36g |
|
135.06g |
|
-
|
-
|
| Wed 15: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
57.29g |
|
118.39g |
|
-
|
-
|
| Tue 14: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
50.29g |
|
190.65g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
92.09g |
|
166.91g |
|
-
|
-
|
| Wed 23: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
40.16g |
|
67.28g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
54.16g |
|
115.66g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
46.24g |
|
186.95g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
26.73g |
|
202.90g |
|
-
|
-
|
| Fri 24: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
54.94g |
|
164.60g |
|
-
|
-
|
| Thu 23: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
41.27g |
|
136.44g |
|
-
|
-
|
