| August 2022 |
| Thu 11: |
992 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
36.00g |
|
32.00g |
|
-
|
-
|
| Sun 7: |
695 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
18.55g |
|
19.03g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
2310 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
193.66g |
|
120.65g |
|
36.86g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
1801 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
138.80g |
|
51.50g |
|
68.00g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1172 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
54.42g |
|
15.38g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
-
|
-
|
|
3405*
|
-
|
| Tue 12: |
-
|
-
|
|
2790*
|
-
|
| Mon 11: |
-
|
-
|
|
3017*
|
-
|
| Sat 9: |
694 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
34.00g |
|
1.00g |
|
3599*
|
 2905
|
| Fri 8: |
2387 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
176.92g |
|
149.47g |
|
49.69g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
4133*
|
-
|
| Sat 2: |
1387 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
76.10g |
|
3.70g |
|
3907*
|
2520
|
| Fri 1: |
2277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
146.67g |
|
189.34g |
|
46.98g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1045 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
97.00g |
|
8.90g |
|
2790*
|
1745
|
| Mon 28: |
-
|
-
|
|
4019*
|
-
|
| Sat 26: |
2184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
172.20g |
|
64.40g |
|
89.60g |
|
3114*
|
930
|
| Wed 23: |
1284 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
69.75g |
|
3.75g |
|
3114*
|
1830
|
| Tue 22: |
2744 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
197.10g |
|
219.96g |
|
19.24g |
|
3114*
|
370
|
| Thu 17: |
1471 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
125.67g |
|
74.83g |
|
2.40g |
|
-
|
-
|
| Sun 13: |
762 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
39.82g |
|
13.51g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
3474*
|
-
|
| Mon 7: |
2572 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
153.13g |
|
98.53g |
|
188.20g |
|
-
|
-
|
| Sun 6: |
2337 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
95.40g |
|
362.40g |
|
-
|
-
|
| Fri 4: |
1706 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
157.60g |
|
74.32g |
|
0.48g |
|
3001*
|
1295
|
| November 2020 |
| Sun 29: |
700 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| Fri 27: |
700 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
