criessin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1868 * 93%
Fat:
 
Prot:
 
Carbs:
103.50g
 
51.84g
 
175.58g
- -
Fri 20: 3079 * 154%
Fat:
 
Prot:
 
Carbs:
138.73g
 
108.79g
 
346.95g
- -
Thu 19: 1990 * 100%
Fat:
 
Prot:
 
Carbs:
93.17g
 
173.50g
 
122.51g
- -
Tue 17: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
49.40g
 
50.90g
 
91.70g
- -
Sun 15: 1953 * 98%
Fat:
 
Prot:
 
Carbs:
66.87g
 
82.54g
 
253.46g
- -
Sat 14: 2558 * 128%
Fat:
 
Prot:
 
Carbs:
54.04g
 
100.01g
 
408.67g
- -
Fri 13: 1813 * 91%
Fat:
 
Prot:
 
Carbs:
118.44g
 
87.61g
 
102.39g
- -
Thu 12: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
78.71g
 
121.42g
 
166.83g
- -
Wed 11: 1452 * 73%
Fat:
 
Prot:
 
Carbs:
66.89g
 
99.28g
 
112.30g
- -
Tue 10: 1770 * 88%
Fat:
 
Prot:
 
Carbs:
88.85g
 
81.18g
 
155.80g
- -
Mon 9: 1627 * 81%
Fat:
 
Prot:
 
Carbs:
68.48g
 
103.60g
 
153.27g
- -
Sun 8: 1596 * 80%
Fat:
 
Prot:
 
Carbs:
61.73g
 
100.45g
 
166.82g
- -
Sat 7: 2091 * 105%
Fat:
 
Prot:
 
Carbs:
88.85g
 
68.24g
 
253.24g
- -
Fri 6: 2097 * 105%
Fat:
 
Prot:
 
Carbs:
95.38g
 
102.74g
 
200.41g
- -
Thu 5: 1961 * 98%
Fat:
 
Prot:
 
Carbs:
75.46g
 
109.71g
 
211.51g
- -
Tue 3: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
74.40g
 
89.80g
 
201.20g
- -
Mon 2: 835 * 42%
Fat:
 
Prot:
 
Carbs:
14.56g
 
68.03g
 
113.91g
- -
Sun 1: 2200 * 110%
Fat:
 
Prot:
 
Carbs:
116.61g
 
110.76g
 
160.36g
- -
August 2024
Sat 31: 796 * 40%
Fat:
 
Prot:
 
Carbs:
20.79g
 
27.61g
 
122.86g
- -
Fri 30: 835 * 42%
Fat:
 
Prot:
 
Carbs:
14.56g
 
68.03g
 
113.91g
- -
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