| September 2023 |
| Fri 29: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
77.12g |
|
225.47g |
|
-
|
-
|
| Thu 28: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
68.62g |
|
200.93g |
|
-
|
-
|
| Wed 27: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
78.62g |
|
209.93g |
|
-
|
-
|
| Tue 26: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
107.01g |
|
167.97g |
|
-
|
-
|
| Mon 25: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
82.55g |
|
208.22g |
|
-
|
-
|
| Sun 24: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
63.51g |
|
195.52g |
|
-
|
-
|
| Sat 23: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
62.05g |
|
198.37g |
|
-
|
-
|
| Fri 22: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
97.55g |
|
212.65g |
|
-
|
-
|
| Thu 21: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
105.96g |
|
198.84g |
|
-
|
-
|
| Wed 20: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
113.94g |
|
191.96g |
|
-
|
-
|
| Tue 19: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
95.63g |
|
217.19g |
|
-
|
-
|
| Mon 18: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
91.22g |
|
218.87g |
|
-
|
-
|
| Sun 17: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
99.65g |
|
233.60g |
|
-
|
-
|
| Sat 16: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
115.23g |
|
188.75g |
|
-
|
-
|
| Fri 15: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
82.74g |
|
205.96g |
|
-
|
-
|
| Thu 14: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
83.19g |
|
166.55g |
|
-
|
-
|
| Wed 13: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
102.16g |
|
220.21g |
|
-
|
-
|
| Tue 12: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
101.94g |
|
214.78g |
|
-
|
-
|
| Mon 11: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
93.91g |
|
210.50g |
|
-
|
-
|
| Sun 10: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
160.31g |
|
176.60g |
|
-
|
-
|
