| September 2024 |
| Tue 24: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.00g |
|
83.00g |
|
-
|
-
|
| Mon 2: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
50.93g |
|
62.94g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
51.39g |
|
58.52g |
|
-
|
-
|
| Thu 22: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
45.48g |
|
87.21g |
|
-
|
-
|
| Wed 21: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
50.90g |
|
63.05g |
|
-
|
-
|
| Tue 20: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
49.70g |
|
71.61g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
38.12g |
|
71.42g |
|
-
|
-
|
| Sun 21: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
13.74g |
|
27.91g |
|
-
|
-
|
| Fri 19: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
22.82g |
|
72.72g |
|
-
|
-
|
| Thu 18: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
58.31g |
|
102.02g |
|
-
|
-
|
| Sun 14: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
14.42g |
|
109.56g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
16.81g |
|
8.31g |
|
-
|
-
|
| Sun 16: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
21.91g |
|
41.32g |
|
1599*
|
 1271
|
| Sat 15: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
60.93g |
|
117.48g |
|
-
|
-
|
| Fri 14: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
67.08g |
|
68.48g |
|
-
|
-
|
| Thu 13: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
35.33g |
|
21.08g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
6.43g |
|
43.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
42.83g |
|
72.34g |
|
-
|
-
|
| Wed 21: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
37.73g |
|
106.49g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
57.20g |
|
116.07g |
|
-
|
-
|
