| February 2020 |
| Fri 28: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
83.23g |
|
109.81g |
|
-
|
-
|
| Tue 11: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
41.56g |
|
167.84g |
|
-
|
-
|
| Mon 10: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
28.04g |
|
200.55g |
|
-
|
-
|
| Sun 9: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
50.13g |
|
150.52g |
|
-
|
-
|
| Sat 8: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
73.14g |
|
86.87g |
|
-
|
-
|
| Fri 7: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
75.01g |
|
140.84g |
|
-
|
-
|
| Thu 6: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
57.55g |
|
157.23g |
|
-
|
-
|
| Wed 5: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
30.54g |
|
142.80g |
|
-
|
-
|
| Tue 4: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
32.05g |
|
190.61g |
|
-
|
-
|
| Mon 3: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
68.97g |
|
108.31g |
|
-
|
-
|
| Sun 2: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
29.79g |
|
109.65g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
83.38g |
|
102.61g |
|
-
|
-
|
| Thu 24: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
93.13g |
|
129.69g |
|
-
|
-
|
| Wed 23: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
16.00g |
|
52.92g |
|
-
|
-
|
| Tue 22: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
45.88g |
|
63.62g |
|
-
|
-
|
| Mon 21: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
63.92g |
|
70.97g |
|
-
|
-
|
| Sun 20: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
89.27g |
|
65.98g |
|
-
|
-
|
| Sat 19: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
83.26g |
|
139.07g |
|
-
|
-
|
| Wed 16: |
675 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
34.46g |
|
92.96g |
|
-
|
-
|
