| September 2024 |
| Thu 19: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
6.16g |
|
39.69g |
|
-
|
-
|
| Wed 11: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
11.10g |
|
20.13g |
|
-
|
-
|
| Sat 7: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
77.02g |
|
115.05g |
|
-
|
-
|
| Wed 4: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
61.29g |
|
129.35g |
|
-
|
-
|
| Tue 3: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
63.48g |
|
137.99g |
|
-
|
-
|
| Mon 2: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
52.15g |
|
97.19g |
|
-
|
-
|
| Sun 1: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
40.13g |
|
42.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.55g |
|
79.87g |
|
92.36g |
|
-
|
-
|
| Fri 30: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
37.22g |
|
122.11g |
|
-
|
-
|
| Thu 29: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
61.13g |
|
92.03g |
|
-
|
-
|
| Wed 28: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
61.58g |
|
137.65g |
|
-
|
-
|
| Tue 27: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
62.08g |
|
126.98g |
|
-
|
-
|
| Thu 8: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
5.60g |
|
35.00g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
6.10g |
|
50.32g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Mon 18: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
4.90g |
|
36.40g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
3.60g |
|
27.60g |
|
-
|
-
|
| Thu 1: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
1.55g |
|
29.60g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.80g |
|
21.62g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
4.95g |
|
43.20g |
|
-
|
-
|
