ThiKoee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Wed 19: 885 * -
Fat:
 
Prot:
 
Carbs:
32.12g
 
28.91g
 
110.60g
- -
Tue 18: 1858 * -
Fat:
 
Prot:
 
Carbs:
94.99g
 
58.65g
 
178.74g
- -
Mon 17: 1825 * -
Fat:
 
Prot:
 
Carbs:
104.80g
 
72.54g
 
141.96g
- -
Sun 16: 2822 * -
Fat:
 
Prot:
 
Carbs:
135.80g
 
96.46g
 
302.76g
- -
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