| November 2019 |
| Tue 5: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
25.26g |
|
40.72g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
59.30g |
|
4.02g |
|
-
|
-
|
| Wed 25: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Tue 24: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
8.59g |
|
73.39g |
|
-
|
-
|
| Thu 19: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
92.45g |
|
55.87g |
|
-
|
-
|
| Wed 18: |
1877 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
144.59g |
|
76.31g |
|
-
|
-
|
| Tue 17: |
2265 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
174.81g |
|
116.25g |
|
49.46g |
|
-
|
-
|
| Mon 16: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
20.12g |
|
25.46g |
|
-
|
-
|
| Wed 11: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
50.85g |
|
29.85g |
|
-
|
-
|
| Tue 10: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
39.27g |
|
31.53g |
|
-
|
-
|
| Mon 9: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
56.22g |
|
21.57g |
|
-
|
-
|
| Sun 8: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
52.03g |
|
80.91g |
|
-
|
-
|
| Sat 7: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
38.92g |
|
90.24g |
|
-
|
-
|
| Fri 6: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
37.45g |
|
112.64g |
|
-
|
-
|
| Thu 5: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
43.40g |
|
86.60g |
|
-
|
-
|
| Wed 4: |
2301 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
127.23g |
|
179.92g |
|
82.07g |
|
-
|
-
|
| Tue 3: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
51.51g |
|
53.39g |
|
-
|
-
|
| Mon 2: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
3.06g |
|
7.45g |
|
-
|
-
|
| Sun 1: |
1936 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
146.55g |
|
82.83g |
|
61.84g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
93.79g |
|
55.95g |
|
-
|
-
|
