| February 2024 |
| Wed 28: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
19.12g |
|
54.20g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
59.19g |
|
163.80g |
|
-
|
-
|
| Wed 6: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
74.08g |
|
146.23g |
|
-
|
-
|
| Sun 3: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
66.11g |
|
184.39g |
|
-
|
-
|
| Fri 1: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
75.35g |
|
164.42g |
|
1966*
|
 451
|
| February 2019 |
| Fri 22: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
66.41g |
|
178.32g |
|
2125*
|
562
|
| Thu 21: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
30.24g |
|
108.46g |
|
-
|
-
|
| Wed 20: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
42.95g |
|
183.75g |
|
-
|
-
|
| Tue 19: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
71.13g |
|
214.80g |
|
-
|
-
|
| Mon 18: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
64.53g |
|
256.40g |
|
-
|
-
|
| Sun 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
35.37g |
|
140.98g |
|
-
|
-
|
| Sat 16: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
58.21g |
|
170.51g |
|
1869*
|
447
|
| Fri 15: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
71.46g |
|
188.23g |
|
1853*
|
251
|
| Thu 14: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
78.53g |
|
174.77g |
|
-
|
-
|
| Wed 13: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
93.17g |
|
186.69g |
|
1809*
|
388
|
| Tue 12: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
64.68g |
|
170.06g |
|
1643*
|
226
|
| Mon 11: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
66.41g |
|
121.78g |
|
-
|
-
|
| Sun 10: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
70.48g |
|
226.70g |
|
1848*
|
173
|
| Sat 9: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
72.69g |
|
223.12g |
|
1842*
|
240
|
