| January 2022 |
| Sat 15: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
12.45g |
|
23.08g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
38.32g |
|
198.37g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
34.55g |
|
87.92g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
115.13g |
|
172.79g |
|
-
|
-
|
| Fri 8: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
64.37g |
|
123.99g |
|
-
|
-
|
| Thu 7: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
27.04g |
|
27.33g |
|
-
|
-
|
| Wed 6: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
54.38g |
|
223.89g |
|
-
|
-
|
| Tue 5: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
82.80g |
|
162.59g |
|
-
|
-
|
| Mon 4: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
60.73g |
|
148.46g |
|
-
|
-
|
| Sun 3: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
69.37g |
|
168.54g |
|
-
|
-
|
| Sat 2: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
17.53g |
|
148.31g |
|
-
|
-
|
| Fri 1: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
40.12g |
|
115.49g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
25.46g |
|
114.53g |
|
-
|
-
|
| Wed 27: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
67.22g |
|
151.59g |
|
-
|
-
|
| Tue 26: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
91.28g |
|
47.41g |
|
-
|
-
|
| Mon 25: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
33.22g |
|
116.92g |
|
-
|
-
|
| Sun 24: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
35.33g |
|
100.84g |
|
-
|
-
|
| Sat 23: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
84.43g |
|
75.76g |
|
-
|
-
|
| Fri 22: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
76.62g |
|
116.24g |
|
-
|
-
|
| Thu 21: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
52.62g |
|
138.62g |
|
-
|
-
|
