dalidaikarina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 412 * 24%
Fat:
 
Prot:
 
Carbs:
21.60g
 
6.00g
 
48.90g
- -
Wed 18: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
30.24g
 
65.17g
 
119.64g
- -
Tue 17: 1444 * 85%
Fat:
 
Prot:
 
Carbs:
51.36g
 
72.77g
 
172.45g
- -
Mon 16: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
55.35g
 
89.77g
 
105.84g
- -
May 2024
Thu 16: 801 * 47%
Fat:
 
Prot:
 
Carbs:
35.03g
 
20.82g
 
103.14g
- -
April 2024
Thu 25: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
69.10g
 
92.22g
 
160.10g
- -
Wed 3: 383 * 23%
Fat:
 
Prot:
 
Carbs:
16.04g
 
21.59g
 
40.09g
- -
Tue 2: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
50.76g
 
109.75g
 
210.49g
- -
Mon 1: 1497 * 88%
Fat:
 
Prot:
 
Carbs:
51.03g
 
106.32g
 
150.90g
- -
March 2024
Sun 31: 772 * 45%
Fat:
 
Prot:
 
Carbs:
46.83g
 
31.52g
 
58.25g
- -
Sat 30: 294 * 17%
Fat:
 
Prot:
 
Carbs:
15.70g
 
17.28g
 
21.65g
- -
Wed 27: 856 * 50%
Fat:
 
Prot:
 
Carbs:
23.82g
 
44.96g
 
119.33g
- -
Tue 26: 1533 * 90%
Fat:
 
Prot:
 
Carbs:
47.42g
 
74.05g
 
200.78g
- -
Sun 24: 226 * 13%
Fat:
 
Prot:
 
Carbs:
25.00g
 
0.00g
 
0.00g
- -
Sat 16: 188 * 11%
Fat:
 
Prot:
 
Carbs:
4.50g
 
6.45g
 
29.43g
- -
Thu 14: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
56.70g
 
79.71g
 
237.21g
- -
Wed 13: 1312 * 77%
Fat:
 
Prot:
 
Carbs:
53.30g
 
92.23g
 
119.95g
- -
Thu 7: 1085 * 64%
Fat:
 
Prot:
 
Carbs:
39.63g
 
58.38g
 
125.02g
- -
Wed 6: 1238 * 73%
Fat:
 
Prot:
 
Carbs:
49.42g
 
59.78g
 
139.09g
- -
Tue 5: 1588 * 93%
Fat:
 
Prot:
 
Carbs:
54.01g
 
53.85g
 
229.32g
- -
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