*Asia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 1: - - 663* -
May 2021
Mon 31: - - 237* -
Sun 30: - - 226* -
Sat 29: - - 396* -
Fri 28: - - 413* -
Thu 27: - - 320* -
Wed 26: - - 532* -
Tue 25: - - 601* -
Mon 24: - - 317* -
Sun 23: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
51.32g
 
72.48g
 
220.34g
226*  1431
Sat 22: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
66.32g
 
92.86g
 
189.54g
215*  1558
Fri 21: - - 352* -
Thu 20: - - 78* -
Wed 19: - - 645* -
Tue 18: - - 493* -
Mon 17: - - 564* -
Sun 16: - - 256* -
Sat 15: - - 668* -
Fri 14: - - 258* -
Thu 13: - - 388* -
Get the app
    
© 2024 FatSecret. All rights reserved.