| March 2021 |
| Mon 1: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
40.39g |
|
12.19g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
64.44g |
|
136.44g |
|
-
|
-
|
| Sat 20: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
38.21g |
|
70.18g |
|
-
|
-
|
| Tue 16: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
18.01g |
|
1.27g |
|
-
|
-
|
| Mon 15: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
35.58g |
|
75.53g |
|
-
|
-
|
| Wed 3: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
64.37g |
|
57.12g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.55g |
|
40.41g |
|
-
|
-
|
| Thu 28: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
6.54g |
|
40.62g |
|
-
|
-
|
| Wed 27: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
51.17g |
|
202.64g |
|
-
|
-
|
| Tue 26: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
58.53g |
|
102.36g |
|
-
|
-
|
| Mon 25: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
51.55g |
|
182.28g |
|
-
|
-
|
| Tue 19: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
26.00g |
|
-
|
-
|
| Mon 18: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| Sat 16: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.36g |
|
48.06g |
|
-
|
-
|
| Tue 12: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
42.70g |
|
117.77g |
|
-
|
-
|
| Sun 10: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
54.19g |
|
123.16g |
|
-
|
-
|
| Sat 9: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
25.82g |
|
160.61g |
|
-
|
-
|
| Wed 6: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.94g |
|
48.02g |
|
-
|
-
|
| Mon 4: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
40.59g |
|
108.74g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
435.78g |
|
2967.84g |
|
-
|
-
|
