| August 2019 |
| Fri 2: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
2.96g |
|
16.79g |
|
-
|
-
|
| Thu 1: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
34.53g |
|
127.33g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
64.03g |
|
141.36g |
|
-
|
-
|
| Tue 30: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
64.67g |
|
160.14g |
|
-
|
-
|
| Mon 29: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
80.28g |
|
87.07g |
|
-
|
-
|
| Wed 10: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
16.71g |
|
24.20g |
|
-
|
-
|
| Tue 9: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
73.53g |
|
107.71g |
|
-
|
-
|
| Mon 8: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
71.57g |
|
98.80g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
56.39g |
|
69.56g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
15.05g |
|
9.21g |
|
-
|
-
|
| Thu 4: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
87.63g |
|
88.62g |
|
-
|
-
|
| Wed 3: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
66.76g |
|
123.33g |
|
-
|
-
|
| Tue 2: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
89.05g |
|
63.81g |
|
-
|
-
|
| Mon 1: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
100.94g |
|
65.64g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
22.20g |
|
27.64g |
|
-
|
-
|
| Fri 29: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
62.90g |
|
196.61g |
|
-
|
-
|
| Thu 28: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
93.27g |
|
113.76g |
|
-
|
-
|
| Wed 27: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
78.76g |
|
105.38g |
|
-
|
-
|
| Tue 26: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
92.77g |
|
131.78g |
|
-
|
-
|
