| June 2023 |
| Thu 1: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
60.85g |
|
106.45g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
32.33g |
|
3.82g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
24.86g |
|
86.20g |
|
-
|
-
|
| Tue 11: |
873 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
72.88g |
|
117.04g |
|
-
|
-
|
| Sat 8: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
18.00g |
|
-
|
-
|
| Fri 7: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
21.32g |
|
62.62g |
|
-
|
-
|
| Thu 6: |
1740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
125.23g |
|
207.14g |
|
-
|
-
|
| Wed 5: |
1570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
154.08g |
|
149.99g |
|
-
|
-
|
| Tue 4: |
1625 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
119.36g |
|
182.26g |
|
-
|
-
|
| Mon 3: |
1780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
123.64g |
|
139.08g |
|
-
|
-
|
| Sat 1: |
836 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
72.51g |
|
83.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
60.87g |
|
105.62g |
|
-
|
-
|
| Thu 30: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
73.73g |
|
198.71g |
|
-
|
-
|
| Wed 29: |
1623 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
116.54g |
|
170.88g |
|
-
|
-
|
| Tue 28: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
106.73g |
|
180.95g |
|
2603*
|
 818
|
| Mon 27: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
154.74g |
|
172.73g |
|
-
|
-
|
| Sat 25: |
1321 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
110.93g |
|
133.50g |
|
-
|
-
|
| Fri 24: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
104.28g |
|
174.78g |
|
-
|
-
|
| Wed 15: |
995 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
53.95g |
|
102.85g |
|
-
|
-
|
| Tue 14: |
2124 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
154.96g |
|
158.65g |
|
-
|
-
|
