| September 2024 |
| Fri 27: |
750 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
41.22g |
|
87.64g |
|
-
|
-
|
| Wed 25: |
1163 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
63.43g |
|
112.01g |
|
-
|
-
|
| Mon 23: |
334 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
21.12g |
|
33.75g |
|
-
|
-
|
| Sat 21: |
397 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
17.11g |
|
45.10g |
|
-
|
-
|
| Fri 20: |
1188 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
79.52g |
|
143.22g |
|
-
|
-
|
| Wed 18: |
415 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
23.85g |
|
10.44g |
|
-
|
-
|
| Tue 17: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
37.37g |
|
18.15g |
|
-
|
-
|
| Sat 14: |
1240 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
94.82g |
|
114.96g |
|
-
|
-
|
| Fri 13: |
890 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
78.66g |
|
59.44g |
|
-
|
-
|
| Thu 12: |
1360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
79.77g |
|
119.65g |
|
-
|
-
|
| Wed 11: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
80.29g |
|
96.11g |
|
-
|
-
|
| Thu 5: |
843 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
61.92g |
|
55.42g |
|
-
|
-
|
| Wed 4: |
726 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
55.69g |
|
36.69g |
|
-
|
-
|
| Tue 3: |
996 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
68.03g |
|
70.16g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1270 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
52.38g |
|
105.82g |
|
-
|
-
|
| Thu 29: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
95.49g |
|
130.65g |
|
-
|
-
|
| Wed 28: |
920 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
91.08g |
|
139.37g |
|
-
|
-
|
| Tue 27: |
1515 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
129.19g |
|
80.43g |
|
-
|
-
|
| Mon 26: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
125.76g |
|
111.38g |
|
-
|
-
|
| Sun 25: |
641 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
64.92g |
|
49.52g |
|
-
|
-
|
