| August 2024 |
| Mon 19: |
1604 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
109.52g |
|
89.06g |
|
-
|
-
|
| Sat 17: |
1371 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
109.17g |
|
126.10g |
|
-
|
-
|
| Fri 16: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
174.09g |
|
202.18g |
|
-
|
-
|
| Thu 15: |
1876 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
142.60g |
|
158.29g |
|
-
|
-
|
| Wed 14: |
1835 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
123.28g |
|
197.77g |
|
-
|
-
|
| Tue 13: |
1840 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
138.07g |
|
189.00g |
|
-
|
-
|
| Mon 12: |
1655 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
118.95g |
|
197.20g |
|
-
|
-
|
| Fri 9: |
1647 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
111.21g |
|
162.64g |
|
-
|
-
|
| Thu 8: |
1616 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
137.83g |
|
168.70g |
|
-
|
-
|
| Wed 7: |
1583 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
156.12g |
|
165.70g |
|
-
|
-
|
| Tue 6: |
972 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
130.61g |
|
1.36g |
|
-
|
-
|
| Mon 5: |
1849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
157.31g |
|
127.82g |
|
-
|
-
|
| Sat 3: |
1921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
135.69g |
|
164.42g |
|
-
|
-
|
| Fri 2: |
1676 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
135.80g |
|
131.90g |
|
-
|
-
|
| Thu 1: |
1875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
184.60g |
|
151.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1747 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
184.99g |
|
149.62g |
|
-
|
-
|
| Tue 30: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
147.02g |
|
125.62g |
|
-
|
-
|
| Mon 29: |
1779 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
169.73g |
|
165.87g |
|
-
|
-
|
| Sat 27: |
2024 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
179.32g |
|
194.50g |
|
-
|
-
|
| Fri 26: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
125.62g |
|
180.39g |
|
-
|
-
|
