merveygtt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
80.86g
 
73.98g
 
179.58g
- -
Sat 4: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
41.51g
 
44.13g
 
129.26g
- -
July 2023
Mon 24: 62 * 4%
Fat:
 
Prot:
 
Carbs:
3.50g
 
3.70g
 
4.00g
- -
Fri 21: 119 * 7%
Fat:
 
Prot:
 
Carbs:
6.62g
 
4.62g
 
11.80g
- -
Thu 20: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
95.24g
 
76.77g
 
118.77g
- -
Wed 19: 392 * 23%
Fat:
 
Prot:
 
Carbs:
16.28g
 
27.09g
 
36.64g
- -
Tue 18: 986 * 58%
Fat:
 
Prot:
 
Carbs:
34.18g
 
42.53g
 
134.90g
- -
Mon 17: 411 * 24%
Fat:
 
Prot:
 
Carbs:
21.88g
 
27.30g
 
25.45g
- -
Fri 14: 513 * 30%
Fat:
 
Prot:
 
Carbs:
21.15g
 
26.77g
 
57.08g
- -
Wed 12: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
44.28g
 
57.64g
 
196.68g
- -
Tue 11: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
56.60g
 
90.94g
 
137.14g
- -
Mon 10: 1594 * 94%
Fat:
 
Prot:
 
Carbs:
84.37g
 
90.54g
 
122.43g
- -
November 2022
Wed 16: 829 * 49%
Fat:
 
Prot:
 
Carbs:
18.88g
 
46.04g
 
112.13g
- -
October 2022
Thu 13: 239 * 14%
Fat:
 
Prot:
 
Carbs:
13.14g
 
14.57g
 
14.65g
- -
Tue 11: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
64.95g
 
76.20g
 
192.07g
- -
Mon 10: 510 * 30%
Fat:
 
Prot:
 
Carbs:
24.21g
 
25.57g
 
46.05g
- -
Sun 9: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
83.80g
 
67.08g
 
140.95g
- -
September 2022
Thu 29: 2316 * 136%
Fat:
 
Prot:
 
Carbs:
93.67g
 
117.88g
 
251.96g
- -
August 2022
Fri 19: 1959 * 115%
Fat:
 
Prot:
 
Carbs:
78.47g
 
81.33g
 
238.09g
- -
July 2021
Mon 12: 296 * 17%
Fat:
 
Prot:
 
Carbs:
15.40g
 
14.50g
 
25.98g
- -
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