| August 2021 |
| Fri 13: |
1495 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
93.49g |
|
159.03g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
3671 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
320.46g |
|
348.47g |
|
-
|
-
|
| Mon 5: |
2345 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
153.18g |
|
199.75g |
|
48.38g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
49.50g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
2389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
169.24g |
|
341.81g |
|
-
|
-
|
| Thu 1: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
49.45g |
|
55.97g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1440 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
67.20g |
|
108.42g |
|
-
|
-
|
| Sat 6: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
52.11g |
|
18.14g |
|
-
|
-
|
| Thu 4: |
1256 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
98.86g |
|
46.14g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
2627 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
124.01g |
|
180.83g |
|
191.82g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
4964 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
371.56g |
|
324.16g |
|
106.08g |
|
-
|
-
|
| Sun 10: |
1408 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
82.33g |
|
35.32g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
33.88g |
|
37.62g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1300 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
114.11g |
|
121.99g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
2681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
208.36g |
|
325.19g |
|
-
|
-
|
| Mon 14: |
1938 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
143.13g |
|
110.54g |
|
64.57g |
|
-
|
-
|
| Sun 13: |
1503 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
176.67g |
|
12.74g |
|
-
|
-
|
| Wed 9: |
1151 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
68.18g |
|
61.70g |
|
-
|
-
|
| Thu 3: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
14.22g |
|
29.86g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
6.24g |
|
16.92g |
|
-
|
-
|
