| September 2024 |
| Sat 21: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
76.21g |
|
122.99g |
|
-
|
-
|
| Fri 20: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
66.34g |
|
62.24g |
|
-
|
-
|
| Thu 19: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
69.55g |
|
85.34g |
|
-
|
-
|
| Wed 18: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
70.46g |
|
179.18g |
|
2092*
|
 568
|
| Tue 17: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
88.34g |
|
134.57g |
|
1880*
|
515
|
| Mon 16: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
72.13g |
|
124.96g |
|
2037*
|
362
|
| Sun 15: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
62.00g |
|
194.83g |
|
2089*
|
707
|
| Sat 14: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
66.46g |
|
179.37g |
|
1995*
|
522
|
| Fri 13: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
76.58g |
|
125.91g |
|
2068*
|
819
|
| Thu 12: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
95.42g |
|
105.52g |
|
2244*
|
683
|
| Wed 11: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
60.73g |
|
91.92g |
|
1972*
|
1018
|
| Tue 10: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
102.58g |
|
153.98g |
|
2111*
|
661
|
| Mon 9: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
92.98g |
|
125.99g |
|
-
|
-
|
| Fri 6: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
59.76g |
|
114.78g |
|
-
|
-
|
| Thu 5: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
63.97g |
|
115.18g |
|
-
|
-
|
| Wed 4: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
89.95g |
|
63.11g |
|
-
|
-
|
| Tue 3: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
70.87g |
|
182.99g |
|
-
|
-
|
| Mon 2: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
80.16g |
|
92.24g |
|
-
|
-
|
| Sun 1: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
96.48g |
|
79.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
57.40g |
|
154.65g |
|
-
|
-
|
