| September 2019 |
| Fri 27: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.10g |
|
31.80g |
|
-
|
-
|
| Thu 26: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
40.01g |
|
108.00g |
|
-
|
-
|
| Wed 25: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
71.12g |
|
90.73g |
|
-
|
-
|
| Mon 23: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
21.45g |
|
61.99g |
|
-
|
-
|
| Tue 17: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
15.21g |
|
70.81g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
20.70g |
|
22.01g |
|
-
|
-
|
| Thu 16: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
63.14g |
|
72.43g |
|
-
|
-
|
| Wed 15: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
106.01g |
|
98.51g |
|
-
|
-
|
| Tue 14: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
40.82g |
|
91.78g |
|
-
|
-
|
| Mon 13: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
78.72g |
|
71.44g |
|
-
|
-
|
| Sat 4: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
54.92g |
|
81.07g |
|
-
|
-
|
| Wed 1: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
14.74g |
|
18.61g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
72.58g |
|
96.74g |
|
-
|
-
|
| Sat 27: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
20.10g |
|
6.59g |
|
-
|
-
|
| Fri 26: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
56.41g |
|
94.28g |
|
-
|
-
|
| Thu 25: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
60.45g |
|
80.81g |
|
-
|
-
|
| Wed 24: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
71.46g |
|
101.77g |
|
-
|
-
|
| Tue 23: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
48.56g |
|
83.79g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
12.46g |
|
29.58g |
|
-
|
-
|
| Wed 27: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
6.05g |
|
30.94g |
|
-
|
-
|
