| January 2020 |
| Sat 4: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
43.38g |
|
227.73g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
17.13g |
|
119.33g |
|
-
|
-
|
| Fri 22: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
34.17g |
|
88.99g |
|
-
|
-
|
| Thu 21: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
32.33g |
|
92.83g |
|
-
|
-
|
| Wed 20: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
9.63g |
|
118.03g |
|
-
|
-
|
| Tue 19: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
30.81g |
|
87.77g |
|
-
|
-
|
| Mon 18: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
22.31g |
|
127.45g |
|
-
|
-
|
| Sun 17: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
21.93g |
|
126.51g |
|
-
|
-
|
| Sat 16: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
16.86g |
|
114.12g |
|
-
|
-
|
| Fri 15: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
14.30g |
|
116.05g |
|
-
|
-
|
| Thu 14: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
19.95g |
|
126.19g |
|
-
|
-
|
| Wed 13: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
16.30g |
|
117.66g |
|
-
|
-
|
| Tue 12: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
31.10g |
|
110.61g |
|
-
|
-
|
| Mon 11: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
34.95g |
|
129.21g |
|
-
|
-
|
| Sun 10: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
26.84g |
|
66.73g |
|
-
|
-
|
| Sat 9: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
24.09g |
|
85.58g |
|
-
|
-
|
| Fri 8: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
23.63g |
|
72.13g |
|
-
|
-
|
| Thu 7: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
30.50g |
|
129.78g |
|
-
|
-
|
| Wed 6: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
24.82g |
|
134.34g |
|
-
|
-
|
| Tue 5: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
45.23g |
|
110.35g |
|
-
|
-
|
