| August 2024 |
| Mon 19: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
13.23g |
|
45.51g |
|
-
|
-
|
| Thu 15: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
91.18g |
|
29.04g |
|
-
|
-
|
| Wed 7: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
22.56g |
|
98.02g |
|
-
|
-
|
| Sat 3: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
22.50g |
|
5.25g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
173.84g |
|
153.88g |
|
2615*
|
 813
|
| Mon 22: |
-
|
-
|
|
3135*
|
-
|
| Sun 21: |
-
|
-
|
|
2851*
|
-
|
| Sat 20: |
-
|
-
|
|
3140*
|
-
|
| Fri 19: |
-
|
-
|
|
3356*
|
-
|
| Thu 18: |
-
|
-
|
|
2544*
|
-
|
| Wed 17: |
471 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
58.43g |
|
46.33g |
|
3807*
|
3336
|
| Tue 16: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
117.84g |
|
125.85g |
|
4046*
|
2900
|
| Mon 15: |
-
|
-
|
|
3388*
|
-
|
| Sun 14: |
-
|
-
|
|
3065*
|
-
|
| Sat 13: |
-
|
-
|
|
3288*
|
-
|
| Fri 12: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
14.40g |
|
105.60g |
|
3864*
|
3067
|
| Thu 11: |
-
|
-
|
|
2699*
|
-
|
| Wed 10: |
-
|
-
|
|
3467*
|
-
|
| Tue 9: |
-
|
-
|
|
3616*
|
-
|
| Mon 8: |
-
|
-
|
|
3277*
|
-
|
| Sun 7: |
-
|
-
|
|
2766*
|
-
|
| Sat 6: |
-
|
-
|
|
3379*
|
-
|
| Fri 5: |
-
|
-
|
|
3482*
|
-
|
| Thu 4: |
-
|
-
|
|
3172*
|
-
|
