| April 2024 |
| Tue 2: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
110.63g |
|
60.57g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1327 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
78.67g |
|
154.53g |
|
-
|
-
|
| Tue 13: |
542 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
22.05g |
|
11.34g |
|
-
|
-
|
| Fri 9: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.35g |
|
45.90g |
|
-
|
-
|
| Tue 6: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.54g |
|
16.12g |
|
-
|
-
|
| Mon 5: |
749 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
70.96g |
|
71.50g |
|
-
|
-
|
| Sat 3: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
19.37g |
|
30.08g |
|
-
|
-
|
| Fri 2: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
51.04g |
|
68.64g |
|
-
|
-
|
| Thu 1: |
1144 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
68.01g |
|
85.06g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1310 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
98.11g |
|
143.77g |
|
-
|
-
|
| Tue 30: |
1187 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
99.08g |
|
124.10g |
|
-
|
-
|
| Mon 29: |
1690 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
82.96g |
|
194.82g |
|
-
|
-
|
| Sun 28: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
26.50g |
|
14.85g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
303 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
20.45g |
|
44.35g |
|
-
|
-
|
| Mon 11: |
1240 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
97.41g |
|
93.96g |
|
-
|
-
|
| Sun 3: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
4.15g |
|
16.05g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.60g |
|
1.20g |
|
-
|
-
|
| Tue 21: |
1132 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
101.71g |
|
93.34g |
|
-
|
-
|
| Mon 20: |
1486 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
116.62g |
|
154.22g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
0.58g |
|
8.96g |
|
-
|
-
|
