| December 2022 |
| Sun 25: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.95g |
|
21.39g |
|
-
|
-
|
| Wed 21: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
36.86g |
|
68.63g |
|
-
|
-
|
| Tue 6: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
34.03g |
|
26.63g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.20g |
|
37.10g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
17.61g |
|
8.92g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| Thu 7: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
46.69g |
|
55.80g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
4.66g |
|
48.83g |
|
-
|
-
|
| Wed 25: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
67.03g |
|
121.64g |
|
-
|
-
|
| Tue 24: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
33.31g |
|
178.98g |
|
-
|
-
|
| Mon 23: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
31.73g |
|
7.68g |
|
-
|
-
|
| Sat 21: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
30.79g |
|
61.03g |
|
-
|
-
|
| Fri 20: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.90g |
|
11.28g |
|
-
|
-
|
| Tue 17: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
36.43g |
|
87.21g |
|
-
|
-
|
| Sun 15: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
23.18g |
|
82.48g |
|
-
|
-
|
| Sat 14: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.13g |
|
13.97g |
|
-
|
-
|
| Thu 12: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.12g |
|
71.24g |
|
-
|
-
|
| Wed 11: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
39.81g |
|
25.61g |
|
-
|
-
|
| Tue 10: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
86.07g |
|
80.71g |
|
-
|
-
|
