| August 2019 |
| Wed 7: |
1449 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
71.56g |
|
89.21g |
|
-
|
-
|
| Tue 6: |
1078 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
25.77g |
|
147.55g |
|
-
|
-
|
| Mon 5: |
1425 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
66.06g |
|
57.36g |
|
-
|
-
|
| Sat 3: |
1812 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
107.86g |
|
193.91g |
|
-
|
-
|
| Fri 2: |
1924 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
129.74g |
|
181.48g |
|
-
|
-
|
| Thu 1: |
1093 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
67.03g |
|
144.86g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1294 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
50.16g |
|
161.58g |
|
-
|
-
|
| Tue 30: |
1092 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
65.51g |
|
139.65g |
|
-
|
-
|
| Mon 29: |
1405 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
106.54g |
|
78.12g |
|
-
|
-
|
| Sun 28: |
2096 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
128.28g |
|
74.44g |
|
161.69g |
|
-
|
-
|
| Sat 27: |
1268 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
49.34g |
|
110.08g |
|
-
|
-
|
| Fri 26: |
1112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
91.25g |
|
84.17g |
|
-
|
-
|
| Thu 25: |
1201 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
31.41g |
|
143.50g |
|
-
|
-
|
| Wed 24: |
724 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
86.55g |
|
15.94g |
|
-
|
-
|
| Tue 23: |
975 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
109.66g |
|
45.56g |
|
-
|
-
|
| Mon 22: |
1212 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
64.82g |
|
109.50g |
|
-
|
-
|
| Sun 21: |
2246 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
135.41g |
|
94.07g |
|
-
|
-
|
| Sat 20: |
1122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
67.21g |
|
65.67g |
|
-
|
-
|
| Fri 19: |
843 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
33.64g |
|
99.90g |
|
-
|
-
|
| Thu 18: |
1021 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
34.83g |
|
144.99g |
|
-
|
-
|
