| July 2024 |
| Thu 11: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
37.72g |
|
115.97g |
|
-
|
-
|
| Wed 3: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
8.92g |
|
67.21g |
|
-
|
-
|
| Tue 2: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
71.35g |
|
226.36g |
|
-
|
-
|
| Mon 1: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
68.18g |
|
142.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
65.40g |
|
164.03g |
|
-
|
-
|
| Sat 29: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
72.97g |
|
154.48g |
|
-
|
-
|
| Fri 28: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
50.44g |
|
106.80g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
8.48g |
|
38.48g |
|
-
|
-
|
| Thu 9: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
21.69g |
|
62.61g |
|
-
|
-
|
| Wed 8: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
75.20g |
|
76.33g |
|
-
|
-
|
| Tue 7: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
19.15g |
|
10.81g |
|
-
|
-
|
| Mon 6: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
60.92g |
|
59.48g |
|
-
|
-
|
| Sun 5: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
141.40g |
|
83.53g |
|
-
|
-
|
| Sat 4: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
80.51g |
|
85.68g |
|
-
|
-
|
| Thu 2: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
25.00g |
|
126.20g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.00g |
|
46.00g |
|
-
|
-
|
| Tue 2: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
53.31g |
|
123.58g |
|
-
|
-
|
| Mon 1: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
54.80g |
|
91.66g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
18.00g |
|
174.00g |
|
-
|
-
|
| Thu 28: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
52.40g |
|
184.87g |
|
-
|
-
|
