September 2022 |
Wed 7: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
58.09g |
|
163.00g |
|
-
|
-
|
Mon 5: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
91.89g |
|
135.09g |
|
-
|
-
|
Fri 2: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
57.65g |
|
123.11g |
|
-
|
-
|
April 2022 |
Thu 21: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
18.49g |
|
13.13g |
|
-
|
-
|
Sun 10: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
32.28g |
|
145.35g |
|
-
|
-
|
Sat 9: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
9.41g |
|
18.27g |
|
-
|
-
|
Fri 8: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
85.79g |
|
99.59g |
|
-
|
-
|
Thu 7: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
19.99g |
|
80.15g |
|
-
|
-
|
March 2022 |
Sat 19: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
18.06g |
|
104.33g |
|
-
|
-
|
Wed 16: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
37.94g |
|
36.12g |
|
-
|
-
|
Mon 14: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
76.36g |
|
125.07g |
|
-
|
-
|
Sun 13: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
11.48g |
|
55.12g |
|
-
|
-
|
Fri 11: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
74.83g |
|
206.23g |
|
-
|
-
|
Wed 9: |
-
|
-
|
|
833*
|
-
|
Tue 8: |
-
|
-
|
|
1477*
|
-
|
Mon 7: |
-
|
-
|
|
1448*
|
-
|
Sun 6: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
33.33g |
|
44.08g |
|
1452*
|
1050
|
Sat 5: |
-
|
-
|
|
1429*
|
-
|
Fri 4: |
-
|
-
|
|
1457*
|
-
|
Thu 3: |
-
|
-
|
|
1415*
|
-
|
Wed 2: |
-
|
-
|
|
1469*
|
-
|
Tue 1: |
-
|
-
|
|
1429*
|
-
|
February 2022 |
Mon 28: |
-
|
-
|
|
1415*
|
-
|
Sun 27: |
-
|
-
|
|
1415*
|
-
|
Sat 26: |
-
|
-
|
|
1415*
|
-
|
Fri 25: |
-
|
-
|
|
1475*
|
-
|
Thu 24: |
-
|
-
|
|
1540*
|
-
|
Wed 23: |
-
|
-
|
|
1415*
|
-
|
Tue 22: |
-
|
-
|
|
1415*
|
-
|
Mon 21: |
-
|
-
|
|
1415*
|
-
|
Sun 20: |
-
|
-
|
|
1415*
|
-
|
Sat 19: |
-
|
-
|
|
1415*
|
-
|
Fri 18: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
18.67g |
|
23.33g |
|
1415*
|
1033
|