Jessica0003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Sat 23: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
114.33g
 
56.77g
 
99.31g
- -
July 2019
Thu 18: 1027 * 86%
Fat:
 
Prot:
 
Carbs:
29.18g
 
59.36g
 
136.47g
- -
Wed 17: 2171 * 181%
Fat:
 
Prot:
 
Carbs:
71.14g
 
89.77g
 
301.37g
- -
Tue 16: 1374 * 114%
Fat:
 
Prot:
 
Carbs:
60.34g
 
58.61g
 
154.50g
- -
Mon 15: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
57.40g
 
39.44g
 
169.00g
- -
Mon 8: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
32.16g
 
59.04g
 
147.65g
- -
Wed 3: 778 * 65%
Fat:
 
Prot:
 
Carbs:
30.06g
 
74.74g
 
53.18g
- -
Tue 2: 1580 * 132%
Fat:
 
Prot:
 
Carbs:
101.25g
 
106.79g
 
54.54g
- -
Mon 1: 1287 * 107%
Fat:
 
Prot:
 
Carbs:
99.98g
 
71.57g
 
10.23g
- -
June 2019
Mon 24: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
75.23g
 
42.23g
 
97.26g
- -
Tue 18: 948 * 79%
Fat:
 
Prot:
 
Carbs:
53.58g
 
42.66g
 
79.44g
- -
Mon 17: 1255 * 105%
Fat:
 
Prot:
 
Carbs:
44.84g
 
57.18g
 
161.65g
- -
Sun 16: 2037 * 170%
Fat:
 
Prot:
 
Carbs:
110.17g
 
84.71g
 
165.86g
- -
Wed 12: 952 * 79%
Fat:
 
Prot:
 
Carbs:
35.68g
 
53.56g
 
107.97g
- -
Tue 11: 1932 * 161%
Fat:
 
Prot:
 
Carbs:
118.23g
 
85.22g
 
115.46g
- -
Mon 10: 556 * 46%
Fat:
 
Prot:
 
Carbs:
39.73g
 
35.64g
 
12.90g
- -
Sat 8: 1598 * 133%
Fat:
 
Prot:
 
Carbs:
111.47g
 
70.89g
 
75.96g
- -
Fri 7: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.08g
 
0.72g
- -
Thu 6: 529 * 44%
Fat:
 
Prot:
 
Carbs:
29.59g
 
29.96g
 
19.14g
- -
Wed 5: 866 * 72%
Fat:
 
Prot:
 
Carbs:
63.92g
 
39.74g
 
20.85g
- -
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