| August 2024 |
| Fri 30: |
717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
28.21g |
|
81.94g |
|
-
|
-
|
| Thu 29: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
35.35g |
|
85.78g |
|
-
|
-
|
| Wed 28: |
647 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
30.44g |
|
90.20g |
|
-
|
-
|
| Fri 2: |
504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
8.21g |
|
64.35g |
|
-
|
-
|
| Thu 1: |
900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
50.18g |
|
114.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
282 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
8.05g |
|
47.66g |
|
-
|
-
|
| Tue 30: |
680 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
29.85g |
|
96.76g |
|
-
|
-
|
| Mon 29: |
1329 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
50.71g |
|
158.25g |
|
-
|
-
|
| Sun 28: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
42.81g |
|
62.29g |
|
-
|
-
|
| Sat 27: |
447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
19.06g |
|
76.79g |
|
-
|
-
|
| Fri 26: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.15g |
|
80.68g |
|
-
|
-
|
| Wed 24: |
510 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
15.08g |
|
69.82g |
|
-
|
-
|
| Tue 23: |
160 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.60g |
|
16.00g |
|
-
|
-
|
| Fri 19: |
102 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
7.84g |
|
12.80g |
|
-
|
-
|
| Thu 18: |
381 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
7.84g |
|
69.95g |
|
-
|
-
|
| Wed 17: |
126 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.76g |
|
13.62g |
|
-
|
-
|
| Mon 1: |
770 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
23.91g |
|
85.77g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
17.49g |
|
58.71g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
27.50g |
|
95.90g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
83 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.10g |
|
16.00g |
|
-
|
-
|
